One-to-one coaching and prices

Want to tweak your life?

Life Booster

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                                                1 week for focus and an instant boost.

Zone in on improving one thing in your life that makes a difference. And feel happier again!

Have you got a niggle in your life? Something that isn’t quite right, and hampers your flow and enjoyment? Or makes life unnecessarily difficult?

Perhaps you know what it is. Or you don’t. But you could use more clarity. And a bit of a boost.

I can help you clarify what matters most to you, and identify a few focused tweaks that will make a difference to you and your life. So you know exactly what to do to revitalise your life, and feel happier with it again.

 

1 x 60min session, including a Mini Life Assessment   £250

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Want to get unstuck?

Breakthrough

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                                               1 month to get moving again.

Break through what’s keeping you stuck. And breathe easier and enjoy your life again!

Frustrated about that idea you haven’t been able to realise? About that change that hasn’t happened for you? Or about a specific issue you just can’t get past?

Let me help you get clear about what’s going on, and get creative in finding solutions and ways forward that work for you. So you can get unstuck, and make progress again: Realise your idea. Make your change happen. Sort your issue. And get your mojo back.

 

1 x 120min session and 30min follow-up within a month     £400

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Want to figure out out what next?

Discover the Life You Love

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3 months to (re)discover your vision.

Stop stressing about not-knowing-what-next, get your change underway and get on living.

Want to take stock of where you’re at, and take time to consider your future in-depth?

Get unstuck from not knowing what you want: Discover a new vision for your life and work, and take your first practical steps towards it. Then keep going on your own. Or upgrade for continued support as you change your life, bit by bit, into the life you love.

So you can enjoy having a sense of purpose and direction again. Feel more settled, clear, confident and empowered. And start seeing a difference for the better in your life.

6 x 60min sessions, notes and toolbox over 3 months       £1,200

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Want to make a change happen?

Create the life you love

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1-6 months to make the change(s) you want in your life.

Change with ease. And live with joy and purpose. 

Are you ready for change in your life? (Not sure? Do my quiz!)

Or perhaps you’ve got a rough idea of where you want to go?

Get going and keep going making real, tangible, noticeable changes, and start creating, building, and living a life you love. I’ll be on your side, helping you find your way, get over any stumbling blocks, and keep on track, even when it gets tough.

So you can live the life you want, and feel more positive, confident, happier and fulfilled.

4, 8 or 12 weekly or fortnightly 60min sessions over 1 to 6 months    £700 – 1,600

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What clients say about coaching with me

“The shift for me through working with Monica has been from being desirous of change, but not having a clue how to move forward, to finding self-empowerment and trusting that small, practical and tangible steps can lead me to where I want to be. I have moved from feeling stuck in a corporate rut to taking a two-month sabbatical to embarking on a fresh start as an entrepreneur!” – LS, Seattle, Washington, USA

 

“Monica helped me rebuild my life after a bereavement:  I structured and revitalised my interior design business, applying ideas from my coaching to great success within weeks. Monica also helped me think about my my work-life balance, and adjust to a new partner in my life. The coaching with her has given me my confidence back. This is going to be my year, and I just want to say how much I appreciate Monica’s input with her unique and inspirational business, change and life coaching. She’s a gem!” – Susan O’Connor, South London, UK  www.susanoconnorinteriors.com

 

“I couldn’t recommend Monica more highly. She combines a sensitive and empathetic approach (retaining patience and good humour at all times!) with practical suggestions and is always supportive and enthusiastic. I can honestly say that my life looks much brighter now!”  – Emma, South London, UK

“When I had a nagging feeling that I wanted to make some changes, but didn’t know where to start, I decided to start Monica’s Discover the Life You Love coaching. Digging into simple things, she really helped me pull focus on what mattered most, and I was able to make some strong and positive decisions. These decisions – now acted upon, yippee! – came organically, in their own time and way, and I now have my mojo back and a big adventure ahead, with no small thanks to Monica and her kind prompting. Maybe we should rename her ‘Monica the Mojo Magician!’  ” – Sarah, Brighton, UK

 

“I needed to focus my mosaics practice of 8 years, which had become very ‘scattergun’. But I had blocks that prevented me from moving up to the next level artistically. In just one Breakthrough session, Monica helped me understand that I am more driven by artistic development than commercial focus. This was a real light bulb moment for me! And suddenly, it became very clear how I wanted to move forward – and what to say yes or no to. I cannot recommend Monica enough. She is professional, sensitive, encouraging, has a an infectious energy and enthusiasm, as well as great empathy for the struggles going on inside us. If you are stuck or have a dilemma, do work with her, and get your own light bulb moment!” – Rosanna Henderson,  Rosanna’s Mosaics

 

 

 

See what else clients say about working with me

Inspired to work with me? Have questions?

That’s great – why don’t we have a chat?

I’d love to speak to you, as it’s important to me that we’re a good match. That my coaching is right for what you want in your life. And that I’m the right person to help you with this. (And, by the way, it’s ok if we find out that I’m not.)

You’re serious about discovering and creating a life that is right for you? You know you cannot do that on your own? Then book your call with me now – it’s free!

We’ll talk about where you’re at and what you want to do. We’ll clarify your questions. Work out if and how we can best work together. And get the ball rolling.

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Photography: Pixabay and Monica Castenetto

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