Updated on November 5th, 2023

Hi! I’m Monica.

I’m a life coach, consultant and writer. I inspire, guide and support women as they reinvent themselves and change their life for the better – particularly in mid life.

I’m there with you, when, in your 40ies or 50ies, you emerge from a life of supporting others, always putting yourself last.

When the children fly the nest, or your career stalls, or your partner leaves, or the menopause kicks in with a vengeance, and you find yourself floundering, feeling vulnerable, disorientated, lost. When you feel the need to look after yourself, and reinvent yourself and your life.

Is that an uncomfortable, uncertain, challenging place to be? Definitely. But it doesn’t have to be. It can also lead to an empowering process of transformation.

I’ve been there and reinvented myself a number of times in my life – the first time I did it I was in my thirties! 🙂

So I know that reinventing ourselves in midlife is a natural transition into the second half of our life.

It’s when we truly come into our own. Connect more deeply with our own innate wisdom, intuition, strength and creativity. And make much-needed changes, adjusting our life and our relationships to who we really are, now.

It’s a wonderful opportunity to become more fulfilled, happy and deeply satisfied than ever before!

Let me inspire, encourage and support you to reinvent yourself consciously, with care and ease. I can also help you make smaller changes, so as to adjust your life to who you are today and give you more of what you need, now. 

That way, you can re-connect with who you truly are and let that person emerge.

Discover and follow your joy and purpose, and put yourself first – with kindness and compassion. Find your curiosity, energy and fun again as you create a life you truly love. Stand in your truth, power, beauty and wisdom.

And live the second half of your life well!

Interested? Inspired to work with me? Questions?

Great – why don’t we have a chat? I’d love to speak to you! It’s important to me that we’re a good match. That my coaching is right for what you want in your life. And that I’m the right person to help you with this. (And, by the way, it’s ok if we find out that I’m not.) You’re serious about discovering and creating a life that is right for you? You know you cannot do it on your own? Then book an initial free call with me now. We’ll talk about where you stand and what you want to do. We’ll clarify any questions, work out if and how we can best work together, and get the ball rolling.

What clients say about coaching with me

Resources for a Life You Love

Life Coaching and Consulting

Find Your Best next step

Overwhelmed, confused  and stuck in your life?

Find your best next step with this short programme. And get unstuck, move forward, feel happier.

Tweak with ease

Know you want to tweak your life but keep putting it off? Make real change with ease with this flexible programme. Feel the benefit quickly and start living a life you love.

Reinvent yourself

At a midlife crossroads or transition? Want a more joyful and meaningful life? Take stock with this comprehensive programme. Reconnect with your real self and reinvent your life.

Discover Monica’s book – and what readers say about it

Live a Life You Love

Stuck in a rut? Living a life you don’t love? Want change, but it’s not happening? If you’ve been making excuses, let this friendly, inspiring and motivating book help you overcome them. Full of insights and practical tips for getting beyond your excuses and becoming exactly who you’re meant to be. Buy your copy now

Carol Ann Rice

Life Coach, Author and Happy Monday Columnist for the Daily Express “Monica’s is a wise voice which lends support, succour and a sense of being in safe hands. This book gently urges you to find your path and realise the joy of being in your flow. Let it guide you to fearlessly reap the gift that is rightfully yours – your life.”

Andrea Encinas

Director of British Gospel Arts, Winner of Lady Hilary Growes Making Music Award “If we don’t make the change ourselves, change will make us. For Monica, it’s not about a perfect life, but about a life that is perfect for us. So take charge of uncovering, discovering or recovering a life that is truly yours! An easy to read, yet profound book full of practical wisdom.”

Jane Hardy

Director of Fabulous Women and Marvellous Men “Whether you want to change your life completely, or just want to make tweaks: This is the book for you! Down to earth, frankly awe-inspiring and full of inspiration, it wants you to know that you can live a life you love. Monica is one of the most fabulous and thought-provoking ladies I know!”

Get inspiration and tips for a life you love