Updated on May 8th, 2025

Welcome – I’m Monica, Life Coach for Women in Midlife
I’m so glad you’re here.
You’ve come to a turning point. The kids may have left home, your career might no longer inspire you, or a relationship has ended. You feel that one chapter has closed, and you’re ready for the next one. Something new is calling—but you’re not quite sure how to begin, where to go, or even who you are now.
That’s where I can help.
I’m a life coach, consultant, teacher and writer. I help women in midlife rediscover themselves, find direction, and step into a new phase of life with clarity, confidence and joy. Whether you’re feeling lost, restless, excited—or all three at once—you’re not alone.
I’ve been there too. In my thirties, forties, and again in my fifties, I’ve reinvented myself. It seems every decade brings a new invitation for me to grow, shift and evolve. And with each change, I’ve learned: midlife is the beginning of something deeply personal and powerfully new.
This is your time to:
- rediscover who you are today
- let go of what no longer serves you
- reignite your energy, creativity and joy
- honour your wisdom and experience
- make decisions aligned with your truth
- create a life that feels right and truly fits you
Whether you’re looking to start afresh, explore new paths, or simply feel feel more like you again, I’m here to guide and support you every step of the way.
Let’s work together to:
- Find your next direction
- Make empowered changes – big or small
- Step into your next chapter with purpose and confidence
You don’t have to figure it all out alone.
Let’s begin this beautiful new chapter and create a life you love—together.
Interested? Inspired to work with me? Questions?
Great – why don’t we have a chat? It’s important to me that we’re a good match. That my coaching is right for what you want to do in your life. And that I’m the right person to help you with this. (And, by the way, it’s ok if we find out that I’m not.) You’re serious about discovering and creating a life that is right for you? You know you cannot do it on your own? Then book an initial free call with me now. We’ll talk about where you stand and what you want to do. We’ll clarify any questions, work out if and how we can best work together, and get the ball rolling.
Resources for a Life You Love
Life Coaching and Consulting
Overwhelmed, confused and stuck in your life?
Find your best next step with this short programme. And get unstuck, move forward, feel happier.
Know you want to tweak your life but keep putting it off? Make real change with ease with this flexible programme. Feel the benefit quickly and start living a life you love.
At a midlife crossroads or transition? Want a more joyful and meaningful life? Take stock with this comprehensive programme. Reconnect with your real self and reinvent your life.
Discover Monica’s book – and what readers say about it
Stuck in a rut? Living a life you don’t love? Want change, but it’s not happening? If you’ve been making excuses, let this friendly, inspiring and motivating book help you overcome them. Full of insights and practical tips for getting beyond your excuses and becoming exactly who you’re meant to be. Buy your copy now

Life Coach, Author and Happy Monday Columnist for the Daily Express “Monica’s is a wise voice which lends support, succour and a sense of being in safe hands. This book gently urges you to find your path and realise the joy of being in your flow. Let it guide you to fearlessly reap the gift that is rightfully yours – your life.”

Director of British Gospel Arts, Winner of Lady Hilary Growes Making Music Award “If we don’t make the change ourselves, change will make us. For Monica, it’s not about a perfect life, but about a life that is perfect for us. So take charge of uncovering, discovering or recovering a life that is truly yours! An easy to read, yet profound book full of practical wisdom.”

Director of Fabulous Women and Marvellous Men “Whether you want to change your life completely, or just want to make tweaks: This is the book for you! Down to earth, frankly awe-inspiring and full of inspiration, it wants you to know that you can live a life you love. Monica is one of the most fabulous and thought-provoking ladies I know!”
Get inspiration and tips for a life you love