Updated on April 27th, 2022

Hi! I’m Monica.

I’m a life and soul coach, consultant and writer. I inspire, guide and support women’s change – particularly in mid life.

I’m there with you when, in your late 40ies or 50ies, you wake up from a life of nurturing, supporting or
working for others, and always putting yourself last. When the children fly the nest, your career stalls, your
partner leaves, the menopause kicks in with a vengeance, and you find yourself floundering, feeling
vulnerable, disorientated, lost. When you recognise that now is your time to reinvent yourself and your

Is that an uncomfortable, uncertain, challenging, scary place to be? At times. But it doesn’t have to be.
Is it a beautiful, strong, empowering process? You bet.

I have been there and reinvented myself a number of times in my life. In fact, I started reinventing
myself in my thirties! 🙂

And I know that reinventing ourselves at midlife is just us women’s natural transition into the second half
of our life! It’s when we come into our own. Connect with our innate wisdom, intuition, strength and creativity.
And make much-needed changes, adjusting our relationships and our life. It’s our very own wonderful
opportunity to become more fulfilled, empowered, happy and deeply satisfied than ever before. If we have the
courage to heed the call of our soul, make our transition with awareness and grow through it…

Let me inspire, encourage and support you to transition and reinvent yourself consciously and easefully.

So you can re-connect with who you truly are and let that woman emerge. Follow your joy and put yourself first – with kindness and compassion towards yourself and others. Find your curiosity and fun again as you create a life you truly love to live. Stand in your truth, power, beauty and wisdom. And live the second half of your life well!

Free Resources for a Life You Love

Life Coaching and Consulting

Best next step

Overwhelmed, confused  and stuck in your life?

Find your best next step with this short programme. And get unstuck, move forward, feel happier.

Tweak with ease

Know you want to tweak your life but keep putting it off? Make real change with ease with this flexible programme. Feel the benefit quickly and start living a life you love.

Reinvent yourself

At a midlife crossroads or transition? Want a more joyful and meaningful life? Take stock with this comprehensive programme. Reconnect with your real self and reinvent your life.

Soul conversations

Tired of superficial social media chat? Soul conversations are about real connection and presence. Open, conscious, respectful exchanges about what matters. Feed your soul!

Discover Monica’s book – and what readers say about it

Live a Life You Love

Stuck in a rut? Living a life you don’t love? Want change, but it’s not happening? If you’ve been making excuses, let this friendly, inspiring and motivating book help you overcome them. Full of insights and practical tips for getting beyond your excuses and becoming exactly who you’re meant to be. Buy your copy now

Carol Ann Rice

Life Coach, Author and Happy Monday Columnist for the Daily Express “Monica’s is a wise voice which lends support, succour and a sense of being in safe hands. This book gently urges you to find your path and realise the joy of being in your flow. Let it guide you to fearlessly reap the gift that is rightfully yours – your life.”

Andrea Encinas

Director of British Gospel Arts, Winner of Lady Hilary Growes Making Music Award “If we don’t make the change ourselves, change will make us. For Monica, it’s not about a perfect life, but about a life that is perfect for us. So take charge of uncovering, discovering or recovering a life that is truly yours! An easy to read, yet profound book full of practical wisdom.”

Jane Hardy

Director of Fabulous Women and Marvellous Men “Whether you want to change your life completely, or just want to make tweaks: This is the book for you! Down to earth, frankly awe-inspiring and full of inspiration, it wants you to know that you can live a life you love. Monica is one of the most fabulous and thought-provoking ladies I know!”

Get inspiration and tips for a life you love