Updated on January 2nd, 2023

Life coaching and consulting

Are you stuck in a rut?
Coping with changed circumstances?
Don’t love your life anymore?

Perhaps you’re…

  • drained by a 9-5 work routine you’ve outgrown
    or even come to hate.
  • unsure about what next after a redundancy or other change at work.
  • disconcerted as the kids have flown the nest.
  • re-adjusting after a divorce or the end of a relationship.
  • finding your feet again after a bereavement.
  • pondering what you really want in life, as a big birthday
    – 40? 50? 60? – looms.
  • struggling to make changes for the better in your life.

You can’t seem to move on from where you are. The small or big changes you want in your life aren’t happening. Or your circumstances have suddenly changed and can’t see a way forward.


  • The thought of keeping doing what you’re doing today fills you with dread.
  • You’re struggling to adjust or reinvent yourself and your life after a major, unwanted or unexpected change.
  • You long for a more joyful, meaningful, passionate life, but you don’t know what that is, nor how you can create it.
  • You feel that now is the time to make real, wanted changes and live a life you love, but you don’t know where to even start.
  • You feel you’re just treading water and not really living.
  • You’re fed up with being stuck.
  • You’re feeling low and losing your mojo and your confidence.

Is this you? You’re not alone.

I have helped many women – and quite a few men – in this situation. I can help you too.

See what my clients say about coaching with me

 I had a nagging feeling that I wanted to make changes in my life, but didn’t know where to start. So I decided to work with Monica.When we met I loved her energy and attitude towards life – positive and encouraging, but grounded and realistic; not ‘away with the fairies’. She really helped me pull focus on what mattered most, which lead me to some strong and positive decisions. These decisions – now acted upon, yippee! – have given me my mojo back, and I’ve got a big adventure ahead, with no small thanks to Monica and her kind prompting. Maybe we should rename her Monica the Mojo Magician”    Sarah, 50, Brighton 

Life coaching and consulting

Your best next step

Life or work circumstances changed? Feeling overwhelmed, confused or stuck? Find your best next step with this short programme.
Get clear, move forward and feel happier.

Learn more

Tweak with ease

Want or need to adjust your life but keep putting it off? Make real change with ease with this flexible programme. Feel the benefits quickly and start living a life you love.

Learn more 

Reinvent yourself

At a midlife crossroads, change or transition? Want a more joyful, meaningful life? Take stock with this comprehensive programme. Reconnect with your real self and reinvent your life.

Learn more 

 Monica helped me shift from being desirous of change, but not having a clue how to move forward, to finding self-empowerment and trusting that small, practical and tangible steps can lead me to where I want to be. I have moved from feeling stuck in a corporate rut to taking a two-month sabbatical to embarking on a fresh start as an entrepreneur!     LS, Seattle, Washington, USA

Monica helped me rebuild my life after a bereavement:  I structured and revitalised my interior design business, applying ideas from my coaching to great success within weeks. Monica also helped me shift my my work-life balance and adjust to a new life partner. My coaching with her has given me my confidence back. I’ve really appreciated Monica’s unique and inspirational business, change and life coaching. She’s a gem!     Susan O’Connor, South London, UK  www.susanoconnorinteriors.com

See what else clients say about working with me

When I contacted Monica I felt lost, sad and lacking direction in both business and personal life. I knew I needed change but felt unable to make it happen. With Monica’s wonderful support and guidance I have turned my life around to create a life I truly love. Sometimes we all need a helping hand to assist us in seeing the wood from the trees, taking a step back and having a good look at what’s important to us. Monica has the skills and warmth to guide you through this process and enable the change you want. I cannot recommend her highly enough! ”  Joanne, Southwest London, UK

I had blocks preventing me from moving to the next level in my mosaic practice. In just one session, Monica helped me understand that I am more driven by artistic development than commercial focus. This was a real light bulb moment, and I became very clear on how to move forward. I cannot recommend Monica enough. She is professional, sensitive, encouraging, has a an infectious energy and enthusiasm, as well as great empathy for our inside struggles. If you are stuck or have a dilemma, do work with her and get your own light bulb moment!      Rosanna Henderson, Rosanna’s Mosaics


Interested? Inspired to work with me? Questions?

Great – why don’t we have a chat? I’d love to speak to you! It’s important to me that we’re a good match. That my coaching is right for you. And that I’m the right person to work with you. (And, by the way, it’s ok if we find out that I’m not.)

You’re serious about discovering and creating a life that is right for you? You know you cannot do that on your own? Then book an initial free call with me now. We’ll talk about where you stand and what you want to do. We’ll clarify your questions, work out if and how we can work together, and get the ball rolling!                                                                      top

Photography: Pixabay, Pic Ur Photo, various other

Get inspiring tips to create a life you love