Welcome to my blog

With my articles, I intend to inspire, encourage and support you as you get unstuck, make positive life changes and live a life you love – authentic, joyful, purposeful, soulful.

share real-life stories and experiences, ideas and inspiration, practical wisdom, strategies and resources which you can easily put into practice in your everyday life, to make it more joyful and more yours. 

I hope you’ll be inspired to observe your life, your thoughts and your feelings, becoming aware of where you stamd, who you really are, what’s important to you and what you really want.

So you can feel more purposeful, joyful, vibrant and alive. Get through life’s transitions, and its ups and downs with more ease. Live your life more happily and fully. And give back to the world and to others from there!

Most popular posts on

Why 50 is the best time to change your life – 10 reasons

Most popular posts on SOULFUL LIVING

Don’t be positive (That’s right!) The When and Why

16 things to do when you’re in a hiatus in your life

Set direction, not goals
Why goals aren’t always the best option, and what to do instead.

5 powerful ways to reflect on your year  With free tools.

55 cool questions for reviewing your year

Go to the overview of all blog posts

Click here to see all blog posts   Starting from the most recent.

Most popular posts on MAKING CHANGE

Are you doing what you want? 3 quick checks.

Not doing what you want in life? How to adjust in 7 simple steps.

Are you living a life you love? And one quick boost if you’re not.

10 key ingredients for a life you love Have you got them?

15 signs it’s time to make a change in your life
And the questions that will move you forward.

25 small tweaks that will make a difference to your life
Small things with big impact you can do straight away.

My ultimate guide to changing your life 6 steps to a life you love.

The first principle of change: Create space!  11 ways to do just that.

5 surefire ways to conquer your excuses from every angle.

Feeling inadequate about your change success? Here’s help!

Most popular posts on EXPERIENCES

My Hadrian’s Wall Adventure – And how I became the Queen of pink sandals

How to create a clean slate  My very own 7 best tried and tested ways

40 days with my breath – Becoming Fearless

Get inspiration and tips for a life you love in your inbox

Inspiring real-life stories, insightful strategies and practical tips you can apply straight away in your own life. Directly to your email box, along with special offers and goodies only available to subscribers. Free.

“One of the few mailings I actually read.”  – LP, Surrey

I’ll use your name and email address to send you your inspiring tips and the occasional Live a Life You Love news or special offers.
You’ll be able to unsubscribe at any time.         More info                        Privacy Policy         

Want more?

Find out how ready you are for change

Do my fun little quiz.

And receive a Change Catalyst eBooklet, matched to your score – with key questions and top tips to help you gently move your change forward, wherever you’re at.

Free when you join our list to receive your free tips to live a life you love.

Discover what you really want

Find out with my eBook: How to Know What You Want – 10 Ways in 10 Days, letting yourself be guided by this easy to-follow, step-by-step guide.

Free when you join our list to receive your free tips to live a life you love.

“An incredibly accessible and practical little book, that gives you permission to want, and teaches you not only to discover what you want, but also to handle your wants wisely.”
– Celia Melia, Teacher, SW London

Reconnect with who you truly are

Be guided by my short Flower Exercise eBooklet in creating a snapshot of who you really are.

And lay the foundation to a life that works for you – a life you love.

8 pages with introduction, exercise format and guiding questions.

Free when you join our list to receive your free tips to live a life you love.


Book & P&P

Conquer your excuses

Get your signed copy of my book What’s Your Excuse for not Living a Life You Love?

Friendly, warm and humorous, it brings you over 40 excuses – from the common to the unusual – and teaches you how to overcome them to become who you’re meant to be, and live a life that’s right for you.

£8 plus P&P.

How you can work with me

Best next step                          Tweak with ease                      Reinvent yourself                 Soul conversations


Inspired to work with me? Have questions?

Great – why don’t we have a chat? I’d love to speak to you! It’s important to me that we’re a good match. That my coaching is right for what you want in your life. And that I’m the right person to help you with this. (And, by the way, it’s ok if we find out that I’m not.)

You’re serious about discovering and creating a life that is right for you? You know you cannot do that on your own? Then book an initial free call with me now. We’ll talk about where you stand and what you want to do. We’ll clarify any questions, work out if and how we can best work together, and get the ball rolling.                                                                        top

Photography: Regina Gill                                   More info                                                                Privacy Policy

Get inspiration and tips for a life you love