Creating change

6 Survival Strategies For When Your Change Isn’t Happening

Updated on March 9th, 2019

So you’ve embarked on changing your life: you want to move houses, change job, find a partner, create a positive new habit… You’ve been working for it, with motivation, discipline, focus. Yet the outcome you want just isn’t happening. Sadly, life isn’t always fair. We can’t always get what we want. You feel frustrated, rejected, even despondent. What to do? Read on for 6 survival strategies I use to help me through when one of Read-more

50 Ways to Celebrate Your Fifties – Part 1

Updated on February 4th, 2019

Turning fifty is not an appealing milestone for women. With youth behind us, our bodies and looks change, and we might start feeling invisible and unappreciated. Yet our fifties are also a time when we’re freer from family and work obligations. Wiser, and less worried about what others think of us. Resting more in ourselves and coming into our feminine power. That’s worth celebrating – meaningfully and joyfully! Here are 50 ideas for how to Read-more

Should I Stay or Should I Go? 8 Questions to Help You Decide

Updated on May 18th, 2019

Some decisions are only for you to make. Like whether you should stay in a job, a relationship or a group – or not. Often, these decisions are not so clear-cut. Staying might mean putting up with irritation, forever wondering if we don’t owe ourselves better. And leaving might mean losing what’s good about our situation, as well as hurting someone. So I’ve come up with 8 ways to get clear. Read on to learn Read-more

3 Ways to Clarity – And my Take on Forrest Gump

Updated on November 6th, 2018

Sometimes life can throw us a curve ball. Or just be too full of stuff. And we end up overwhelmed, and confused. We wish we could be clear about what’s going on, or about what to do. But we’re not. Rather, we feel like we’re in a sand storm. And the clarity we long for seems miles and miles away… Read on for my tried-and-tested tips to make it through the sand storm – and Read-more

15 signs it’s time to make a change in your life – and key questions to move you forward

Updated on April 10th, 2019

How do you feel when you contemplate making a (big or small) change in your life? Excited? Or dreading it? It seems that the dread often gets the upper hand. And that we are very good at ignoring the signs that change is needed in our life – forgetting that it might well be positive and beneficial for us, too!

Discover the 15 tell-tale signs it’s time for change in your life – and the Read-more

25 small tweaks that will make a difference to your life

Updated on October 18th, 2018

There are times in life when we need a sweeping change, in order to move forward, feel better, or be happier. Then at other times, small tweaks are all we need to refresh our life, and feel more satisfied. Tweaks can be just as effective as sweeping changes, and have just as big an impact.

So if you feel like tweaking your life, yet aren’t sure where or how, read on for 25 simple tweaks Read-more

Sweep or tweak? Find out which kind of change is right for you.

Updated on October 18th, 2018

Change is not equals change. Therefore, one of the things you need to consider when thinking of making a change in your life is: How radical do you want to be? Do you feel like making a sweeping change, or will some well-placed tweaks do? Both can work equally well. What you choose depends on where you are in your life, your circumstances, and your level of comfort with taking risks.

Read on to find Read-more

10 reasons why 50 is the perfect time to change your life

Updated on November 27th, 2018

How are you feeling about being or turning 50? Daunted at the ‘Big 5-O’ ushering in thoughts of retirement and gentle decline into old age? Or excited about potentially the start of your best years?

Realising you’ve been around for half a century can feel like a watershed, particularly if you’re not where you were hoping to be in your life. And yet: Find out why there’s never been a better time to make positive Read-more

Want to leave the corporate rut? 11 practices to help you actually do it

Updated on November 6th, 2018

Dear Seasoned and Successful Corporate Professional:

Has your job or career become a straitjacket? Do you ever wonder what else you’d discover in life, if you had the time to actually explore it? Or what it would be like to work at your pace, or do your thing? 

If you’ve been thinking, dreaming, fantasizing, even talking about leaving the corporate world – yet have never done anything about it: Here are 11 practices that Read-more

My Ultimate How-To-Guide to Changing Your Life – 6 Steps to a Life You Love

Updated on April 10th, 2019

Are you unhappy with your life? Feeling stuck, drained, dissatisfied? Want something different, yet don’t know what, nor how to change for the better in your life? It’s an unsettling and stressful place to be in. So I’ve created a process that has helped many clients move through it with more ease. Discover what’s next in their life. Make positive changes. And start living a life that is right for them; a life they Read-more

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