Updated on October 31st, 2018

5 Surefire Ways to Conquer Your Excuses – Literally From Every Angle

Updated on November 24th, 2018

Ever had an idea or dream you really wanted for your life? Ever found you kept putting it off and putting it off – telling yourself those manyfold reasons why you couldn’t possibly do it? Ever made excuses like Now is not the right time, I can’t afford it, or I haven’t got the confidenceThen this is the blog post for you. Let me introduce you to five sure-fire ways of conquering your excuses – literally Read-more

Tough-Love Health Advice From My GP

Updated on October 18th, 2018

When I was 28, I went through a time of coming down with one virus, infection, or illness after another. For a year, I couldn’t shift this, nor make it go away. And I wasn’t ready to acknowledge that I needed to look after myself better. So I went and had some stern words with my GP… 

This is the story of what happened then. Read on to discover how my GP’s tough-love advice made a difference to my life!Read-more

5 Powerful Ways to Reflect on Your Year – With Free Tools

Updated on January 30th, 2018

The year is drawing to a close, and with winter’s more introspective energy, what better time to review your year? 

Check out my 5 Powerful Ways to Reflect on Your Year, and set yourself up for a fabulous next year.

There’s something for everyone – from the simple and quick to the longer and even comprehensive. I’ve added some free tools for you to download, too. So head over to the blog and find out: Which one is for Read-more

10 Key Ingredients for a Life You Love – Have You Got Them?

Updated on November 6th, 2018

Are you at a crossroads or dead end in your life? Treading water in your life? Dissatisfied, and living a life you don’t enjoy anymore? Do you feel it’s time to take stock, and evaluate where you’re at? Are you dreaming of creating a life you love, yet don’t know what that entails? Then how about some inspiration?

Find out what my 10 Key Ingredients for a Life You Love are – and which one(s) you are missing. Read on…Read-more