Updated on October 31st, 2018
Updated on October 18th, 2018
What change are you contemplating to make in your life right now? Whether tiny or sweeping, it won’t happen unless you focus your energy, time and attention on bringing it about. And create the space for it to happen in.
Why this is your vital pre-requisite, your Step Zero, so to speak? Find out in my ultimate How-To-Guide 6 Steps to a Life You Love. And get ideas for creating space, going beyond simply making time in … Read-more
Updated on October 19th, 2018
We all live busy lives, with many responsibilities that need our attention. It’s easy to say that creating a life with (enough 0f) what we want is a luxury we have no time to work on.
And yet, if we don’t make the time, we risk staying stuck in a life we don’t enjoy.
So are you doing what you want? If not, here’s how to adjust – gently, at your pace, and in a way that fits into … Read-more
Updated on October 18th, 2018
Stop. Take a good look at your life. What and who’s in it? And are you doing (enough of) what you want?
Perhaps you’re feeling taken over by modern life’s pressures, others’ demands, and what you think you should be doing. Or do you think doing what you want is selfish?
No reason to. Our wants can be positive, constructive ways for us to create a life that suits who we truly are. Time for a quick check? Read on!… Read-more
Updated on November 29th, 2017
You’ve met this great person. You really like them. Maybe you even have a bit of a crush on them. You’ve done a little research, and you know they’re not in a relationship. And you would love to get to know them better.
So you just go and ask them out, and take it from there. Simple, right?
Or maybe not so simple. And perhaps you could do with a few practical strategies for how to do that? Read on…… Read-more
Updated on April 10th, 2019
It’s time to get real about change. Personal change or life change. Or any change, really.
Because guess what? It rarely happens in a neat, practical, straight line.
And those who will have us believe this about a change they have made are probably embellishing a little bit – to say the least!
But here’s the good news: There’s no need to feel inadequate or awkward if the change you’re trying to make isn’t straight-forward and easy. Why? Read on… … Read-more
Updated on November 6th, 2018
What are your strengths? Yes – what are they? What are you really, really good at? What can you do like no one else can?
Whether you do or don’t know – there is one exercise I highly recommend that you do at least once in your life – or, even better, every time you get to a crossroads in your life and need to figure out where you are going next. Read on to find out what it is…… Read-more
Updated on October 18th, 2018
Do you ever experience this: You finish something you’ve been doing – let’s say, answering your emails, watching a programme on TV, eating dinner.
And you know you could get off the computer now, and go for that daily walk you’ve promised yourself. Switch off the telly, and have a cosy chat with your loved one. Do the washing up before putting your feet up, so it’s done.
But somehow, you can’t tear yourself away, and you get side-tracked instead:… Read-more
Updated on October 18th, 2018
Ever wanted change in your life, yet struggled to make it happen?
Life is never perfect; not all that happens to us is in our control. Yet it’s never too late to grab your power on what is in your control, and make a change for the better in your life.
Read on for some inspiration and practical tips to make the change you want a little easier – in fact, so easy that it just cannot help but happen!… Read-more
Updated on November 24th, 2018
Ho ho ho – it’s that time of the year again! But hang on: Does Christmas turn out more dread-ful rather than joy-ful for you? Are you having forebodings of Christmas stressing and wish it could turn out more of a blessing instead?
A few years ago, my family and I had a rather strange Christmas… And unexpectedly found relief from the unnecessary stresses of Christmas.
So here are my three top tips to access your Christmas joy … Read-more
Updated on October 18th, 2018
What does being stuck feel like for you? Perhaps you have a stagnant, paralysing, oppressive feeling? Or you might feel tight, uncomfortable or low-energy in your body. Or maybe you feel entrenched, closed, and hopeless in your mind.
And overall, your life might feel stale, too – like you’re in a rut, and not moving much in any direction at all.
If this is you, read on to discover two key principles and 6 simple Top Tips for getting … Read-more
