Updated on October 31st, 2018
Updated on February 8th, 2019
Look in the mirror. Look deep – beyond your mere reflection. Beyond the roles you play in your life. Beyond what you identify with. Beyond what you are or do for others. Beyond who you like to think you are. Beyond what you used to be.
Underneath all that: Who do you see? Who are you, really? Create a snapshot of yourself, as you are today – and my 3 most effective ways to do that are in this … Read-more
Updated on February 8th, 2019
Look back before moving forward: It’s counter-intuitive; I know. Particularly when you’re raring to go with your life change. Yet it’s absolutely essential that you take time to understand where you’ve come from, before moving forward. You can do this lightly, and quickly. Or deeply and thoroughly. And there’s many different ways.
Read on to discover 7 reasons why this is so important, and get started on your review with my 3 best life review questions… (Really, they’re about 23!)… Read-more
Updated on June 18th, 2025
Feeling daunted about ‘Big 5-O’? Wondering if your best years are behind you? Yes, having been around for half a century can feel like a watershed, particularly if you’re not where you were hoping to be in your life. And yes, life can get tough in your fifties. Even so: There’s never been a better time to make positive life changes than for 50-somethings – even if, or particularly if, life gets tough. Here’s why your fifties might just … Read-more
Updated on October 18th, 2018
Our lives get touched by others and the world all the time. But this post is about when something or someone touches us in a particularly significant way. And thereby helps us on our path to our purpose, or becoming more fully ourselves.
It’s also the story of such a special moment happening to me when I was 11 years old… And of a circle closing (or re-opening?) over 30 years later. I hope it may inspire your own journey!… Read-more
Updated on August 3rd, 2021
Dear Seasoned and Successful Corporate Professional:
Has your job or career become a straitjacket? Do you ever wonder what else you’d discover in life, if you had the time to actually explore it? Or what it would be like to work at your pace, or do your thing?
If you’ve been thinking, dreaming, fantasizing, even talking about leaving the corporate world – yet have never done anything about it: Here are 11 practices that will help you leave. For … Read-more
Updated on October 18th, 2018
The Summer‘s not quite over… and yet, it always feels that, with September, a new energy sweeps in: The anticipation of cooler days. Greater focus. And the sense of a re-start. Almost like another January!
Starting our work and everyday life routine again after the summer is not easy. So I thought I’d share my 3 best compassionate tips for how to ease yourself back into the swing of things after summer – or after any longer break! Here … Read-more
Updated on June 24th, 2019
Summer’s finally here – at least where I live! It evokes childhood memories of long, lazy, light days; freedom from schedules; outdoors explorations and holiday adventures.
Yet in adult life it’s easy to lose that summer feeling: Holidays are shorter, work doesn’t stop, families still need to be looked after and commitments don’t go away.
So read on for my Simple Summer Ideas – there’s about 43 in this post – for getting into and keeping up that summer feeling!… Read-more
Updated on April 10th, 2019
Are you unhappy with your life? Feeling stuck, drained, dissatisfied? Want something different, yet don’t know what, nor how to change for the better in your life? It’s an unsettling and stressful place to be in. So I’ve created a process that has helped many clients move through it with more ease. Discover what’s next in their life. Make positive changes. And start living a life that is right for them; a life they love.
Want to know how? … Read-more
Updated on October 18th, 2018
Living a life you love resonates with many of us women around mid-life. But what is it?
A life you love might be focused on meaningful work. Or balance earning a living equally with time for your loved ones, your passions and your self. It might be paced at a rhythm that suits your nature, have your own, perhaps alternative, professional practice at its core, or strong spiritual notions at its heart.
Really, it is whatever it is for you… Read-more
Updated on November 6th, 2018
Do you equate making a change with taking the actions to bring it about? Most of us do. Yet before we can make change in real life, we go through a process of getting ready for it.
This can be lengthy, but ignore it at your peril, as it can hold up or even doom your change.
The good news? You can work on your change readiness – read on for my 5 Top Tips on how to do that!… Read-more
